Baby Massage

Regular massage of your baby is probably the best start you can give your baby in life. Massage provides loving and nurturing touch, and independent research has show how it is an effective tool to strengthen the bond between you  – it is a great way to enhance your baby’s feelings of security in the first year of their life.  Massage is also great for stimulation and development of your baby as well as soothing aches and pains such as teething and indigestion.

This five week course teaches you and your partner how to massage your baby.  We also practice yoga breathing and relaxation techniques to nurture you.

The course is open to all parents and babies under 12 months of age. However, most people do baby massage at around 6-12 weeks. Please contact me for more information and to book onto the next available course.

Courses run in five week blocks in Menston at the Children’s Centre and at the Yorkshire Yoga and Therapy Centre in Knaresborough.  Pleae see the news section for the details of the next courses.

If you would like to set up a baby massage class with your friends in your home, please also get in touch.